Yacon syrup is extracted from the root tubers of the Yacon plant. The Yacon plant grows natively in the Andes mountain of South America. It is one of the best natural sweeteners since it doesn’t increase the amounts of glucose in the blood. Yacon syrup contains many health benefits.
HELPS TO LOWER CHOLESTEROL AND BLOOD SUGAR LEVELS
Yacon syrup contains fructooligosacharides which make one of the best sweeteners since it doesn’t increase blood glucose levels. It can be used as an alternative sweetener for diabetics. It can also be used by healthy people since their blood glucose levels will not increase. Yacon syrup can be added to tea or coffee as a substitute to sugar.
Yacon syrup has properties that lower the cholesterol levels in the body
INCREASES BONE DENSITY
Frequent use of yacon syrup facilitates the strengthening of bones. This is extremely helpful in older people and people with weak bones. Yacon syrup prevents conditions such as osteoporosis, scoliosis and osteoarthritis.
Yacon syrup protects and strengthens the ability of the body to fight diseases and some conditions such as scoliosis. Yacon syrup has anti oxidants that increase the ability of the body to fight infections.
INCREASES ENERGY LEVELS
It releases huge amounts of the energy in the body. This makes it a good energy source for people who perform rigorous exercises.
IMPROVES WEIGHT LOSS
It improves weight loss in the following ways;
Yacon syrup reduces your appetite. This reduces the amount of food you eat making your body to utilize the stored fat. Reduction in the amount of fat stored in the body reduces your weight.Also, you should do some sports, like me, I begin to play airsoft as soon as I begin to take yacon…
It also increases the rate of body metabolism. Increased metabolism uses more fat which improves weight loss.
HELPS TO KEEP THE DIGESTIVE SYSTEM HEALTHY
It has a high fiber content which improves digestion and improves the passage of food in the digestive system. It is recommended to people who have indigestion, irregular bowel movements and other digestive disorders.
Daily use of yacon syrup improves your health in a natural way making your life more fulfilling.